Me Time Yoga Thorne Doncaster – Strengthen Your Body, Soothe Your Soul
Me Time Yoga Thorne Doncaster offers two weekly small-group yoga classes designed to help you strengthen your body and calm your mind. Whether you’re new to yoga or looking to deepen your practice, Me Time Yoga provides a supportive, relaxing environment where you can breathe, stretch, and unwind.
At Me Time Yoga Thorne Doncaster, each class is intentionally kept small so you receive personalised guidance and space to move comfortably. Yoga instructor Caitlin focuses on building confidence, improving flexibility, and helping you tune into your breath.
Whether you’re hoping to ease tension, build strength, or simply enjoy a peaceful hour away from everyday stress, these classes support both beginners and seasoned yogis.
Because the sessions are held here at Float Space, you also benefit from a calm, spa-like setting designed to help your body and mind fully relax.
Session 1 – Beginners Yoga Class
Tuesdays 17:00-17:45
Maximum group size: 6
£10pp
This Me Time Yoga beginners class creates a friendly, open space for you to enjoy true “me time.”
It’s ideal for anyone starting their yoga journey or wishing to revisit the fundamentals.
Across the 45-minute guided class, Caitlin gently introduces foundational yoga postures using alignment-focused and breath-centred flows.
Each session ends with a short, calming meditation so you leave feeling stretched, energised, and grounded.
Session 2 – Fusion Flow Class
Tuesdays 18:00-19:00
Maximum group size: 6
£10pp
This fusion flow yoga class blends elements from Hatha, Vinyasa, and Ashtanga styles to create an energising, mid-week reset.
You’ll build strength and flexibility while easing mental tension through mindful movement and controlled breathing.
No prior yoga experience is required — just bring an open mind and a willingness to move and relax
Your class closes with a peaceful meditation, leaving you feeling relaxed, lighter, and more balanced.
Enhance Your Me Time Yoga Experience
For the ultimate wellness experience, consider adding a float, massage, or infrared sauna session before or after your yoga class.