Me Time Yoga Thorne Doncaster – Strengthen Your Body, Soothe Your Soul
Me Time Yoga Thorne Doncaster offers two weekly small-group yoga classes designed to help you strengthen your body and calm your mind. Whether you’re new to yoga or looking to deepen your practice, Me Time Yoga provides a supportive, relaxing environment where you can breathe, stretch, and unwind.
At Me Time Yoga Thorne Doncaster, each class is intentionally kept small so you receive personalised guidance and space to move comfortably. Yoga instructor Caitlin focuses on building confidence, improving flexibility, and helping you tune into your breath.
Whether you’re hoping to ease tension, build strength, or simply enjoy a peaceful hour away from everyday stress, these classes support both beginners and seasoned yogis.
Because the sessions are held here at Float Space, you also benefit from a calm, spa-like setting designed to help your body and mind fully relax.
Session 1 – Roots and Flow Class
Tuesdays 17:00-18:00
Maximum group size: 6
£10pp
Make space for yourself with Roots & Flow, a welcoming class for anyone ready to build on their yoga foundations and enjoy some dedicated “me time.”
In this one-hour class, Caitlin guides you through mindful, breath-led movement. You’ll explore flowing sequences and creative transitions while building strength, flexibility and confidence in your practice. There’s time to focus on your technique and enjoy moving at a pace that feels right for you.
Each session ends with a calming meditation, giving you a moment to pause before heading back into your day feeling stretched, energised and relaxed.
Session 2 – Fusion Flow Class
Tuesdays 18:15-19:15
Maximum group size: 6
£10pp
This Fusion Flow class blends elements of Hatha, Vinyasa and Ashtanga yoga to give you an energising midweek reset.
Through flowing movement and mindful breathing, you’ll stretch your muscles, build strength and flexibility, and give yourself time to step away from the stresses of the day. The class offers a chance to feel more connected to your body while allowing your mind to settle.
Everyone is welcome. Previous yoga experience may be helpful, but it isn’t required. Come as you are and enjoy an hour of movement and time for yourself.
Enhance Your Me Time Yoga Experience
For the ultimate wellness experience, consider adding a float, massage, or infrared sauna session before or after your yoga class.