Sauna Benefits

improved sleep

Improved Sleep

Floatation Helps with Sleep Patterns and Insomnia.   A good nights sleep eludes many of us, especially with technology and our overactive minds often causing the problem. By reducing the levels of cortisol and adrenaline in your body, as well as increasing production of endorphins and serotonin your mind and body are in balance. Combined […]

Improved Sleep Read More »