At Float Space, we’re all about helping you feel your best — inside and out. One of our most loved services? The private infrared sauna. And when we say private, we mean it — no strangers, no awkward silences, just peace, heat, and personal space.
Whether you’re coming solo, bringing a friend, or even a third guest (by request), our sauna space is completely yours for the session.
🌡️ What Makes Infrared Saunas So Special?
Unlike traditional steam saunas that heat the air, infrared saunas use infrared light to gently warm your body from within. It’s a soothing heat that penetrates deeper — and the health benefits are amazing.
🔥 Top Benefits of Infrared Sauna Therapy
✅ Burn up to 600 Calories — Just Sitting Down
A 45-minute infrared sauna session can help burn up to 600 calories, thanks to the increase in heart rate, circulation and core temperature. It’s like a passive cardio session — without the sweat of the gym.
✅ Deep Detox
Infrared heat promotes a deeper sweat, which helps release toxins, heavy metals, and impurities more effectively than traditional saunas.
✅ Relief from Aches & Muscle Tension
Sore muscles, stiff joints, or chronic pain? The deep heat increases circulation, reduces inflammation, and helps you recover faster — perfect after workouts or long days.
✅ Clearer, Glowing Skin
Infrared therapy stimulates collagen, improves skin tone, and encourages a healthy glow. It’s a relaxing beauty boost that works from the inside out.
✅ Better Sleep & Reduced Stress
Feel calmer, sleep deeper. Infrared saunas help lower cortisol levels and activate the parasympathetic nervous system, helping you unwind both mentally and physically.
🧖 Your Own Private Sauna Session
Here at Float Space, every sauna session is private.
- Solo or with a friend (up to 2 people)
- Want to bring a third? Just ask — we can accommodate
- Fully private room
- Relax with your own music, drink water, meditate, or just rest
📅 Book your spot at: https://float.space/book-online
📞 Call us: 01405 741 218
Feel Better. Sweat Smarter.
Whether you’re chasing fitness goals, supporting your mental health, or simply need a moment of peace — our infrared sauna offers real results, in a comfortable, private space.
Come see why it’s one of our most popular services.