Lymphatic drainage massage is a gentle, therapeutic technique aimed at stimulating the lymphatic system to promote detoxification and reduce swelling. This massage utilises light, rhythmic strokes to encourage lymph flow and enhance the body’s natural healing processes. It’s particularly beneficial for those recovering from surgery, experiencing fluid retention, or looking to boost their immune system. Experience the refreshing effects of lymphatic drainage massage as it helps to restore balance and vitality to your body.
Post-Surgery Benefits of Manual Lymphatic Drainage (MLD)
Manual Lymphatic Drainage (MLD) is especially valuable following surgery, as it helps reduce swelling, accelerate healing, and improve tissue regeneration. The gentle, rhythmic strokes used in MLD stimulate lymphatic flow, which can aid in reducing post-surgical swelling, minimising bruising, and decreasing discomfort in the affected areas.
MLD is often recommended for patients recovering from surgeries such as cosmetic surgery (e.g., liposuction, facelifts, tummy tucks), orthopaedic procedures, or other operations where fluid buildup and swelling are common.
Recommended Sessions for Post-Surgery:
For optimal results, it’s typically advised to start MLD sessions within 1-2 weeks post-surgery, once the initial healing phase has begun and with your surgeon’s approval. A typical course of treatment may involve:
- 3-5 sessions over the first two weeks post-surgery to reduce initial swelling and discomfort.
- Ongoing weekly sessions for 4-6 weeks as needed, depending on the extent of surgery and individual healing response.